Being Still and Mindful Course for CHILDREN 5 & 6 April 2017

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For 5 -12 year olds, to help them towards mindfulness in all of life and give them ways of understanding their feelings and how to deal with them. A simple meditative practice will be taught with practical applications for school, home, sleep and leisure activities. Cost:£3.50 per session.

Learn to:

* Use your own mind power

* Find your inner treasure

* Develop your mind muscles

* Train your brain

& HAVE FUN!

We are also teaching this Course on:

July 26-27 2017

October 25&26 2017

For parents ~ three quarters of an hour to curl up with a book, relax over a cuppa, stroll in the gardens, or have a quiet swim.

Family and individual swims can be booked before and after the course. For more information and to book your places, please contact:

Self Realization Meditation Healing Centre
Laurel Lane, Queen Camel, Queen Camel, nr. Yeovil.
Tel. 01935 850266
Email: info@selfrealizationcentres.org or go to our Contact us page on this website.